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Benefit From Bilberry

 
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Lucasimo2



Joined: 06 Jul 2013
Posts: 5
Location: INDIA
PostPosted: Sat Jul 06, 2013 4:23 pm    Post subject: Benefit From Bilberry Reply with quote
Studies are mixed, but some have found that bilberry, a relative of the blueberry, may improve night vision. During World War II, fighter pilots reported better night vision after eating bilberry jam. Take 25 to 50 milligrams of bilberry extract; expect best results within the first few hours.
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