aron
Joined: 18 Nov 2012
Posts: 10
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 Posted: Sun Nov 18, 2012 8:48 am Post subject: how to overcome fear of public speaking |
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The first step in getting rid of your fear of speaking in public is to find out why it’s a fear in the first place. The main reason is the fear of being embarrassed. This includes being laughed at, messing up, or doing anything foolish and having the audience judge you. Do you get nervous when you are in a room by yourself? Probably not. It’s only when there are other people, people who might judge you or think badly of you, that causes you to get nervous usually.
Knowing why you have this fear of being in front of an audience will help you figure out what to do to overcome the fear. Once the fear is revealed, it can be conquered. It could also be that you had a bad experience in the past that trigger feelings of fear. Either way, for most people, it comes down to the fear of what others might think of them.
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acupuncture new york city |
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